Husband and wife duo, Julie and Jonah Smith, are passionate about nutrition and performance.
Jonah has his CrossFit L1 and Weightlifting certifications and is a certified Sports Nutritionist through the International Sports Sciences Association. His formal education is a Masters in Science, providing a career in healthcare. His view on health and well-being is that the best results happen when healthy choices and fitness become a way of life; and this is achieved through balance, practicality and passion.
Julie has been impacting the New Orleans fitness community since 2011, specializing in CrossFit and personal training. She has received a certification in Exercise Nutrition from Precision Nutrition and CrossFit Certifications in Strongman, Olympic lifting, Mobility, Kids, and currently holds her Level 2 certificate. She has developed a fitness program for adults with special needs and is recognized by worldwide fitness retailer, Lululemon, as a key leader in developing fitness programs for the New Orleans area. In 2015, she was honored as a brand ambassador by Lululemon. Julie hopes to bring healthy living full circle from the gym mat to the kitchen counter.